Basketball high flex offense pdf

Most scoring opportunities come off the flex cut inside, or a jumpshot from the elbows. The flex offense is a basketball offense that was run by maryland and boston college in the 2000s. The offense begins with two players at the top of the key, two wing players, and a lowpost player on the strongside of the court. How to run the flex offense vs persontoperson defense. Oct 05, 2011 the flex forms the basis for most of what texas ran on offense last year. If o2 does not get the pass, o2 moves out to the corner, and o5 then cuts into the paint for the possible pass from o4 diagram. Tubby smith 30 series run flex as a secondary break, with 18 to 21 foot spacing outside the arc. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of. A little bit more than a year ago, rick barnes worked with jerry sloan to revamp his offense. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. The flex requires good offensive spacing and good timing between the passes, picks, and cuts.

Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5. The complete book of basketballs flex offense will be delivered as a word pdf document and download can be immediate after payment. Princeton ser es continuity offense perimeter player responsibilities and alignment. He was single and could afford to be broke for a couple years. It starts out just like every other flex offense, like the gonzaga, boston college, or maryland. Basketball plays from top college basketball coaches. This article and animation discuss basketballs flex offense. Mike jones dematha catholic high school notes by matt. Flex offense the high flex delay offense you can use the flex offense as a delayspread offense. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing.

Document resume healey, william a hartley, joseph w. The offense starts when the player with the basketball 1 passes across court to 4. I just felt that fellow coaches especially young coaches need to constantly work on their game. If you like running a 5out offense, this flex pattern gives your 5out offense a whole new look, and is something you could call from the bench, or in a timeout. We teach this as a progression with recognition of three different types of spots on the floor. As you can see, the flex offense has been proven to work at all levels of basketball. Raider 14 high offense this play starts and ends in the 14 high set, and therefore has continuity, and could be run as a halfcourt offense, rather than just a play. After the jump, i will dive into explaining the flex as it has been implemented by rick barnes.

Basketball continuity offense sets basketball motion. There are also other cuts, flashes, and movements to create open shots. Mike jones, head basketball coach at perennial powerhouse dematha catholic high school, puts a unique spin on the popular and effective flex offense. On a strong side wing baseline drive, players should have the following rotations. Flex screen any time the ball changes sides of the floor. You can imagine some simple things, like o1 passing to a high post player, and then the wings o3 and o2 backcutting to the hoop for the pass from the high post. Gonzaga also runs this with the posts starting down low and calls it big. Flex cutter 2 must go low, shoulder to shoulder if 2 goes high theres not much room to set an upscreen, screener 5 makes sure that x2 does not go over the top. Even though flex is designed for man defenses, some coaches have success using the flex against zone by making a few adjustments. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60%. Here is the most common method that i see coaches use to attack the zone using the flex offense. The flex produces good high percentage shots and encourages good shot selection. This potent high post attack was instrumental to the success of many of uclas ncaa championship teams under coach john wooden, and is commonly used on all levels of basketball including the nba.

The complete book on basketball coaching information. As the game evolved, hes now using a 14 high stack offense based on triangle principles. They are 4 around 1, and the post sets a flex screen for the guard who flex cuts towards the ball, this is where the dematha flex differs from others, instead of a downscreen, they set upscreens. The video is a clinic he is giving on what he calls full court offense. The mike jones dematha catholic high school notes will show you his offensive philosophy on how to attack half court and full court man defense. By running this offense, you have the opportunity for motion while not relying. Here is a link to the animation for 4 high zone offense and download the 14 high zone offense pdf diagrams if youd like. This video will teach you the basic movement pattern of the flex offense and a few basic scoring options you can run from the pattern. There are certainly other options that can be utilized though these are the basics. After early turmoil, auburn is flexing its muscles new, 3 comments bruce pearls attack blends topflight recruits, an oldschool offense, and modern tempo. Mark few gonzaga ball screen continuity offense coachbase. Sometimes the best look is from p3 on the baseline when d5 steps out to defend. The 14 high is a very flexible entry that you can run a number of ways.

The coach who ran it with most success and is known as the father of the flex was carrol williams while he was head coach of santa clara university. If p4 gets the ball either look for the shot, a drive or highlow action. The play starts with o3 making a baseline cut to the right corner, while o1 passes to o2 diagram a below. Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. The princeton continuity offense teamarete basketball. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias while coaching at calberkeley. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5 away from the basket. Click on the pdf link to download the basketball coaching notes.

Any specific offense could be implemented to create the best scoring possibilities based on team personnel. He likes to use a lot of ball screens and back screens from his flex offense to put the defense into a disadvantage and get great angles to. The approach used in describing the 12 great basketball offenses is. To understand the basic patterns of the flex and the 5out offense, see flex offense and 5out open post offense. Flex offense basketball continuity offenses hoops u. The modified flex offense is a twist on one of the mostused offenses in basketball. Apr 16, 2017 coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. This offensive set is run out of a 14 high look the attractive aspect of the 14 high flex is the baseline and paint being generally clear. Coach few started as a high school coach then took a graduate assistant job. This offense utilizes a strong ball control guard who quarterbacks the entire offensive set. Flex offense complete coaching guide basketball for coaches. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university.

It is the favored offense of many high school programs because it requires players to be in. It is also very easy for the fastbreak offense to flow into the flex continuity. It also spaces the floor very well and can be used as a delay style offense. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias. This basketball play is all about continual cutting and screening until the defense breaks down and lets up a scoring opportunity for the offense. Field goal fourpoint play free throw hook shot moves pick and roll positions posterized playbook rebound point screen. The passer becomes a screener, making two screens and ending up in the opposite corner. The flex offense is a very effective offense that is based on a continuity pattern. Just bring the whole offense up higher, to the freethrow line extended. From a 4low formation, the ball is passed to the middle players at the top of the key.

Steve smith is the head basketball coach at the prestigious oak hill academy in virginia. Three flex offense entries from the 14 high set brightcoach. Triangle highlow fastmodel sports published 10282018 by null null favorite send to fastdraw email print embed. Basketball motion offense works the best when you have high iq players that understand where they are supposed to be on the floor and how to scoreset teammates up out of the offense. On ballreversal to1,4 dives and5 replaces himbyflashing intothehighpost.

If the play broke down, the ball would be reversed to the other side and it would be run again. Transition into flex 5 3 1 2 4 flex cut crackdown flex entry this is the simplest and most common flex entry used by gonzaga. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. Last few years his teams have averaged 90 plus points per game. Being a skeptic of the flex offense for many years, i was amazed at how easy it is to adapt to any offense, any style and any situation. In 34 years of coaching high school basketball i have never seen a more complete book that allows you to understand and implement the flex offense into any style of play. Simplified swing offense for high school basketball. I have turned this post into a printer friendly pdf. Take a look at three different flex plays from the 14 high set below. Meanwhile, o5 drops inside and screens for o2, and o2 makes a flex cut over o5s screen into the paint, for the possible pass and shot.

Steve smith high scoring transition game blueprint basketball. The stack shouldnt be run unless a team has a guard who has exceptional ball handling skills. Understanding rick barnes texas basketball offense. He likes to use a lot of ball screens and back screens from his flex offense to put the defense into a disadvantage and get great angles to look at high low entries into the post. Basketball offense flex offense, coachs clipboard basketball. This offense is most effective against mantoman defenses, and has been used by many high school teams. The play then involves a flex screen and pin down which provides two great open shot opportunities. Continuity ballscreen offenses are a great way to build fluidity in your offensive attack. The offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses. The goal is to get your best big man flashing to the post looking for the ball. Basketball offense 14 high offense, coachs clipboard playbook.

Origins of an offense the flex is basic in philosophy, but complex in execution. The dynamic flex offense with video basketball continuity offense. Our offense comes from the book that tex winter wrote in the 1960s and from watching a lot of films of the bulls, auriemma said. Follow along as elizabethtown head mens basketball coach bob. I taped every game they played in the 1994 finals against phoneix and broke down every offensive possession. Coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. Continuity flex screen on a pass from 2 to 4, 2 clears the top. The stack offense is one of the oldest basketball offenses that is still occasionally used in todays game. You can run quick hitters from the 14 andor use it to initiate your flex offense. Using the basic pattern and the various entries to the offense, the majority of the shots will come from the elbow area and the low post block area. This section gives brief details of the various types of basketball offense such as 4 out 1 in, horns, flex, and princeton. If x2 is denying the pass to 2 on the wing then 2 makes a backcut. The flex offense diagrammed here is the basic flex offense. Here are five popular ballscreen offenses with horns entries for each.

Basketball offense 14 high offense, coachs clipboard. Aug, 2017 our offense comes from the book that tex winter wrote in the 1960s and from watching a lot of films of the bulls, auriemma said. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time. The offense run by newell was designed to get the ball to a player cutting across the post for a shot inside or to a player taking a shot off a screen on the wing. This offense also is effective against teams that overplay deny the pass to the wing which makes them more vulnerable to the backcut. Basketball offense, 14 high stack offense and plays.

College basketball is dominated by powerhouse programs with resources. Each perimeter player will eventually occupy each wing spot and top spot as. Coach peterman al skinner boston college flex notes. Best of luck to you in your coaching endeavors, and i hope this book provides you with valuable information on coaching basketball. The flex offense is a patterned offense typically run against. Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he became head coach at gonzaga.

A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized. Always look for ball reversal, the baseline cut is the basic cut. Frame 2 zone o 2 1 3 4 5 onhispass to3,runsthebaseline totherightcorner. Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. Geno auriemma 14 high offense complete guide coachbase. This offense is most effective against mantoman defenses but, with adjustments, can be used against the matchup and against combination defenses. Simplified swing offense for high school basketball pg. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters. Put into the raptors playbook in the middle of the season, this play is used for kawhi leonard, pascal. Created in the 1970s the flex offense was established to take advantage of scoring opportunities cutting through the key flex cut and a series of screen the screener actions used to get open jump shots. The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. With all five players in constant motion and a treat to score at all times, it eliminates any defensive help and double teaming. Check out even more flex actions over at the hoops u.

The next three diagrams below show the basic motion when the ball is passed into the corner wing. Basketball offense general principles and more hoop student. Blinn college and carl albert state college as well as high school. On a strong side wing middle drive, players should have the following rotations. The harder that the players cut and screen for each other, the. They also run a flex cut out of this if not shot from the corner and no post entry. The shuffle offense, predecessor of the princeton, flex, hawk and reverse action offenses, uses teamwork and player movement to create high percentage shots. That flex cutter will set up his man low and then come up high for the catch. That is why we have compiled a database of basketball plays for coaches of all levels to look through and. As you can see, all four players are placed high and wide even with and above the ft line extended and the lane line up to the top. Oct 07, 2017 this video will teach you the basic movement pattern of the flex offense and a few basic scoring options you can run from the pattern. Since its invent the flex offense has become widely popular among high.

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